Workouts

Walking
4/20/11 Walking 20 mns. (LAHS)

Hiking
4/12/11 Almaden Quicksilver Park - 6 miles

Gym Workouts
4/16/11 Walking Treadmill 30 mns. (Reno)
4/15/11 Walking Treadmill 30 mns. (Reno)
4/5/11 Elliptical 20 mns. and Circuit Training 30 mns.
3/28/2011 Elliptical 20 mns. and Circuit Training 30 mns.
3/21/2011 Elliptical 10 mns. Waiting for yoga class to begin.
3/18/2011 Circuit Training 20 mns. - Oy!

C25K Training
4/6/11 Retry Attempted C25K W3D3 Knee pain
4/5/11 Attempted C25K W3D3 Forgot Inhaler
4/3/11 C25K W3D2 - Done
4/1/11 C25K W3D1 - Treadmill Done
3/29/2011 C25K W2D3 - Done
3/27/2011 C25K W2D2 - Treadmill Done
3/25/2011 C25K W2D1 - Treadmill Done
3/22/2011 C25K W1D3 - Done
3/20/2011 C25K W1D2 -Done
3/18/2011 C25K W1D1- Treadmill Done

Yoga
4/7/11 Yoga Class
4/3/11 Yoga Class
3/31/11 Yoga Class
3/23/11 Yoga Class - Nice!
3/21/2011 Flow Yoga Class - Difficult

3/17/2011 Hatha Basics Class - Kicked my ass